East Indian Raw Mango Kadmat Salad Recipe

This post may contain affiliate links. Click here to read the disclaimer. And if you think you've seen this post somewhere before it may have been on my other site TheWingedFork.com

Dairy free icon on Abbysplate website.
Gluten free icon on Abbysplate website.
Vegetarian icon on Abbysplate website.
Jump to Recipe
4.50 out of 5 Stars by 2 readers!

Summers comes around and you know it’s time for Kadmat or Cuchumber. Nope not cucumber, Cuchumber! It’s the traditional East Indian salad that dad makes as soon as the raw mangoes start coming around in April. And it hardly takes a few minutes to make!

And we can’t get enough of kadmat. I mean who could? Every East Indian makes Cuchumber as often as possible during summer, don’t they? The mixture of tastes – sweet, salty, sour and spicy is perfect.

Pic of raw mango Cuchumber or Kadmat Salad
Refreshing Cuchumber or Kadmat Salad

Once the raw mangoes disappear from the market, dad puts a spin on the salad by making the Cuchumber using semi-ripe bottle mangoes. That tastes even more awesome! If you haven’t thought of using semi-ripe mangoes in your Cuchumber or Kadmat yet, go try them now.

What ingredients do you need for the Mango Kadmat Salad?

All you need is a few raw mangoes, green chilies, onions, bottle masala, and salt & sugar. If you don’t have raw mangoes, semi-ripe mangoes will work too. If you’re eating this on the Daniel fast, skip the sugar. It still tastes great!

How to make the East Indian Mango Kadmat Salad

Pic of green raw mangoes
Green Raw Mangoes

Chop the raw mangoes, then finely dice the onions and green chillies and toss them together with the salt, sugar and bottle masala in a salad bowl. That’s it! Summer in a salad bowl. 🙂

Pic of sliced Onion and Chillies
Finely sliced Onions and Chillies
Picture of chopped raw mangoes
Chop the raw mangoes
Picture of bottle masala, salt and sugar added to the chopped mangoes
Add salt, sugar and bottle masala

We don’t use vinegar, but it is an option if you want your salad super tangy. If you don’t have East Indian Bottle Masala, you can use chilli powder instead. Tastes good too!

No, you won’t find East Indian Bottle Masala easily in stores. In fact, you won’t find it in stores outside India at all. You’d have to find one of the old East Indian families from Bombay, India who make it and ask for some to be sent over to you. That’s why chili powder becomes a substitute.

Picture of Kadmat Salad
Cooling Kadmat Salad

A word of advice though if you’re not East Indian. This raw mango salad shouldn’t be eaten in large quantities. Locals say that eating raw mangoes makes you feel aamlela or lethargic just like my homemade wine does. Just stick to a few spoonfuls. It works well as a side-dish for some summer meals or tastes great on toasted bread or in a wrap with some leftover grilled meat.

Now I’m off to find me some Kadmat. Ever eaten it straight out of the fridge? Shh! Don’t tell anyone I do that. 😉

What’s perfect about this recipe?

  • This spicy, salty, sour and sweet taste is a perfect combo of flavors.
  • You can use semi-ripe mangoes as well.
  • It makes a hot summer day feel so much cooler.
  • It’s perfect to add to a wrap or eat on toasted bread.

Cooking Tips and Tricks

  • If you do not have East Indian bottle masala, you can use chilli powder.
  • Vinegar is an optional add-on if you want it tangier.
  • There’s no stove time involved; only chopping, dicing and mixing.
  • This raw mango salad pairs well with grilled meats and wraps.
  • You can also try making our sun dried amboshi, sweet mango pickle or mango murabba chutney. They last for months!

FAQs about Kadmat

What is Kadmat?

Kadmat is an East-Indian Marathi word for the traditional raw Mango salad. It is also called Karmat or Cuchumber in the East Indian dialect.

Can I Use Ripe Mangoes To Make Kadmat?

Kadmat is a traditional salad made with raw or semi-ripe mangoes. It gets its characteristic tanginess from the raw mangoes. So no, it’s not possible to use ripe mangoes to make kadmat salad.

How Much Does A Mango Weigh?

Mangoes have been known to weigh anywhere from 80 grams to a few kilos each. The mangoes we’ve used in our salad weigh about 200 grams each.

Other Recipes you might like

Did you love our recipe? Was it 4-star or 5-star? Please click on the stars or leave your review below!

You can print off the list of ingredients and instructions to follow for making this recipe via the recipe card below (for home use only).

You can also tag us on Instagram or join our Facebook group and share your lovely food pics and results of your food experiments there!

Pic of raw mango Cuchumber or Kadmat Salad

East Indian Raw Mango Kadmat Salad (Gluten Free)

Abby
The East Indian Kadmat or Cuchumber is a traditional East Indian salad made from raw mangoes, onions and chillies; and can be made in a matter or minutes.
4.50 out of 5 Stars by 2 readers!

Click the stars to add your rating!

Prep Time 5 mins
Total Time 5 mins
Course Salad
Cuisine East Indian
Servings 6 Servings
Calories 71 kcal
Dairy free icon on Abbysplate website.
Gluten free icon on Abbysplate website.
Vegetarian icon on Abbysplate website.

Ingredients
  

  • 2 Raw Mangoes
  • 2 Onions
  • 3 Green Chillies – Fresh
  • 1 teaspoon East Indian Bottle Masala or Chilli powder
  • 1 tbsp Vinegar (Apple Cider) Optional
  • 1 teaspoon Salt
  • 1 teaspoon Sugar Skip on the Daniel fast.

Instructions
 

  • Chop the mangoes, onions, green chillies fine.
  • Toss them together with the bottle masala, salt and sugar in a salad bowl.
  • If you don't have bottle masala, use chilli powder.
  • Add a tablespoon of apple cider vinegar. This is optional, but it enhances the taste.
  • Serve with dinner or lunch. Or roll in a wrap and eat with leftover grilled meat or feta cheese.

Please click to rate the recipe!

Notes

  • If you do not have bottle masala, use chili powder.
  • Vinegar can be used to enhance the taste and make it more tangy.
  • Remember this is a salad made for small servings, kinda like aachar or pickles. 
  • If you’re eating this on the Daniel fast, skip the sugar. It still tastes great!

*As an Amazon Associate I earn from qualifying purchases.

Stuff You Might Want To Use

Nutrition (Per Serving)

Calories: 71kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 465mg | Potassium: 55mg | Fiber: 3g | Sugar: 3g | Vitamin A: 467IU | Vitamin C: 24mg | Calcium: 17mg | Iron: 1mg

Disclaimer: Nutrition Information per serving is estimated by a third party software based on the ingredients used, and is for informational purposes only. It will vary from product to product, based on methods of preparation, origin and freshness of ingredients. Please consult the package labels of the ingredients you use, or chat with your dietician for specific details.

Pic of Raw Mango salad
Pic of Raw mango Kadmat or Cuchumber Salad

2 thoughts on “East Indian Raw Mango Kadmat Salad Recipe”

Leave a Comment

Recipe Rating




108 Shares
Share4
Pin104
Tweet